Thanks for the info Brooks. Also for the gelatin info. I'd always scoffed at
people using gelatin for their fingernails, but maybe I'll have to eat my
words. I bought some today. Also, I'm using the lecithin and kelp and have no
problem swallowing it. The kelp tastes exactly like I thought it
would....kinda green lol. So many things have benefits that we can't
imagine.
I know I don't get enough fluids, too. When away from home, I hate public
bathrooms and therefore withhold liquids. Then I don't want to make up for all
that at night or I'll have to wake up more than once.
I have some CMO and want to use it, but at this time I'm not disciplined enough
to do without a morning cup of coffee or tea or an evening beer or glass of
wine. Sweets, too. So would it be wasted to try taking it now? Or might it
still help some. The first time I used CMO, I was perfect, no caffeine or
alcohol and took it by the book, but it didn't do anything for me. I use
Myristin brand CMO. I think I used three bottles of it that first time, plus
the Myrist-Aid.
Pat
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