Also undenatured whey as it contains the precursors to glutathione and loads of other goodies! I personally don't like taking separate minerals because of causing imbalance, so prefer to take chlorella or kelp because it contains ALL the minerals and most vits you need, in the right amounts and right forms. Plus Vit C and in my opinion one of the most important of all in cold climates: Vit D3. dee
On 13 Jan 2010, at 02:59, Paul Bond wrote: > Not as thorough as Johns impressive protocol, but an easy way to resolve a > huge number of modern life nutritional issues can be dealt with the following > (in no particular order): > > Kelp > Moringa > Virgin Coconut Oil > Vit C and Magnesium > > A book could easily be written on the above, but between them they cover most > of the bases, and you can fine tune from there if there’s a need. > > Regards > Paul >
