Use a neti pot to clean out your sinus because most clogged ears come from sinus infection and congestion. I have had chronic stuffy ears but using that and eating spicier foods with cumin, chili powder, garlic, onion, and cilantro (ingredients to Indian food) has made my head feel great
Donna ACS

*I've had an ongoing sinus infection and decongestants make my resting heart rate close to 100. Is there something else I can use to help clear stopped up ears especially, not to mention sinuses? I take CS orally and can actually breathe thanks to a CS and saline wash. Thanks for any suggestions. --Irene*


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