Thanks Dave, and do you take selenium too, as iodine is supposed to leach 
selenium I've heard.  Oh dear, back to imbalances again! <lol> I have taken two 
to three drops with no apparent ill effects and maybe some good ones, but I 
haven't taken selenium. dee

On 29 Jan 2010, at 21:01, Dave Darrin wrote:

> Dee:
> On the taking of iodine, don't expect it to give you a rush of energy. If you 
> are deficient it takes a while to build up and give relief so the way I gage 
> it is to take for a week or two and then remember back to when I started and 
> compare with that.
> It's an individual thing and would be different depending on how deficient 
> you are.
>  In my case I was helped dramaticly within two days.
> Dave
> 


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