In a message dated 1/31/2010 10:08:33 A.M. Eastern Standard Time,  
[email protected] writes:

Opinion:
Depression is a negative feedback loop where lack of  interest and lack of 
adequate reasons to do stuff leads to doing  nothing...and doing nothing 
suppresses the brain chemistry that makes one  interested in doing stuff.
To get around that, learn to not need reasons to  move, and once you get 
moving, reasons come back, especially if reasons  are no longer needed. 
[ANY 
reason is an adequate reason...get MOVING and  the sillier the better ]
Depression is a disease of the ego, backed  up by chemical imbalance in a 
feedback loop. [Attitude controls brain  chemistry and ego controls 
attitude]
A great deal of a womans ego  comes from the power of her sexuality and if 
she no longer "feels" sexy,  that power gone leaves a huge vacuum...and a 
vacuum attracts  anxiety.
Silly can fill it.  Get unreasonable.  You don't need a  reason to be happy.

Feed another loop.  Laugh for no reason  and the laughter itself is 
funny...BECAUSE it has no reason.  You  don't even have to mean it for it 
to 
become it's own silly  meaning.
Take that girl for a walk around the block and start  skipping and 
giggling like an idiot...and encourage her do it too.   You doing it shows 
that a reduction in sensibility threat is  possible.
Then "bookmark that silly page" for  habitual  referral.

Depression makes no more sense than silly does...but  silly feels a heck 
of a lot better. It kick starts the chemistry.
The  only good thing about anti depressive drugs is that they make you a  
"bookmark" on a page that says "I don't HAVE to feel bad and *this* feel  
good is proof" [Remember this feeling so you'll know it's  possible.]
But people start believing that the *book* is the source,  not what the 
book SAYS. [The messenger being mis-taken as the message and  turned into a 
religion that worships the messenger. ]

Depression is insanity seeing itself as sane and giving it validation  
feedback.
Since few believe that they control their own brain  chemistry, telling 
them the truth is seen as a threat to their denied  victim-hood and the 
defenses go up.
Laughter for NO reason is a  non threatening loop buster. [ Just as Sneaky 
as a denial. ]
Silly is  contagious as it slips an unreasonable non threat in behind 
reasons  back.  Reason can't make sense of that sort of nonsense and is 
thus  
defenseless.

HRT can be expensive and dangerous, but 17B  Oestragel [Estradiol], a bio 
Identical hormone derived from plant sterols  applies topically, bypassing 
the liver and greatly reducing the risk of  blood clots..that and a little 
topical Progesterone for balance, in as  small a doses as is effective 
[like 
1/32 the recommended doses] can be had  for about $35 a year from online 
pharmacies smuggled in via the US Mail  from New Zealand.
Or, many herbs and foods contain those same sterols and  favanoids...but 
the 
liver will destroy about 90% if taken orally and spew  byproducts...so a 
tincture or essential oil in a moisturizing body cream  may be the answer.

Surrounded by menopausal women.. just a  whispered "Show me your tits" 
has a positive effect.  It's not that I  need to see them, it's you 
thinking 
I want to...and, of course, I do, but  that's not the point..and it doesn't 
matter if they pop out or not. A seed  was planted and left-be to grow as 
IT 
wants to.
Sneak up behind  her and feel her up now and then....just for fun...don't 
place any meaning  on it.  A little squeeze and walk away smiling.  "Honey, 
It's  not that I want anything...I just can't help it....I'm a GUY!"    
Once 
she gets over the idea there's a demand she feels she can't supply,  
something to be defensive about, she'll start "giggling like a school  
girl"...that's so SILLY!

....and you can't giggle without  unreasonably feeling better.
It's like, you just can't play a sad song on a  Banjo.  That sound won't 
carry it anywhere.

I ran a  little experiment once:
I was at a party and had a long very  interesting conversation with a 70 
year old woman.
Just before  parting company, I reached out and cupped a breast so no one 
could  see.
She stepped back in surprise and exclaimed, 'MY, you certainly  are FRESH"!
I said, "Yes, but you'll think about that all night and  be smiling in the 
morning....how some whipper snapper actually wanted to  touch, but made no 
"show" or "demands"
It's called " Pure  Appreciation" without consequence.  We caressed minds 
for hours, but  that's not all there is...and it doesn't mean anything.
She  considered that briefly, softened and went away very pleased with 
herself.  [And probably stayed that way for weeks..maybe even years.  ]

"Bookmark"

So now, over the years, a line up comes around now  and then for a little 
playful "appreciation"...50ish+ women bringing their  friends to "talk".

Ode [Totally Harmless Pre-vert  ]