Just one spot could be anything. Usually when one starts getting liver spots they are past 50 and they usually start showing up first on hands, though they can be anywhere.
But, unless you are 20 something, (and even then with todays world being what it is) it never, ever hurts to do a liver cleanse. There are many good ones out there, and they can be bought at any health food store. Then after the cleanse it's good to continue to support the liver. Milk thistle is the number one liver support herb as it not only strengthens the liver but helps build new cells. The very best way to take milk thistle is to buy milk thistle seeds, whole, and grind them as you use them. They can be put into a salt or pepper grinder, and just grind them over your salads or potatoes, etc, or you can get a spice grinder and grind up just a few days worth. There's a good liver product that I've recently been hearing about on a pet list. It seems that many dogs that have had high liver values and have already been on either prescription liver meds or on milk thistle, have taken this product and within 2 to 3 weeks their liver values have come down to normal. It is called Country Life Liver Support Factor. The cheapest place I've Found it is http://www.iherb I would do a cleanse and then start on the Liver Support Factor. OR, take the morning drink of the juice of one half to one lemon, a tablespoon of either grade B maple syrup or black strap molasses in a cup of warm water. This helps to mildly clean the liver daily. Samala, Renee -------Original Message------- SO if I have just one spot on my face for several years and that means that I need a liver cleanse do I just get one from Sun Harvest? Cathy
