I use 2% that I get from Swanson, because I'm too
lazy to look up the ingredients, buy them, and
make my own right now. It's the cheapest I can
find right now at 10.00 and change for a 2 oz
bottle. But you CAN get the stuff and make your own:)
Annie
Control your destiny or somebody else will.~Jack Welsh
Kirsteen Wright wrote:
I've never used Lugols or any kind of iodine. I can find it in 1%, 3% or
7% strngths. Which is the best to go for.
Many thanks
Kirsteen
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