Hi Steve,

Whenever I hear someone say...stay out of the sun or slather on plenty of 
sunscreen if you're going out in the sun, I just shake my head. If they only 
knew that it's the vitamin D from the sun that helps prevent skin cancers and 
so many other illnesses.

Of course, I'm not advocating that everyone go out and get burned to a 
crisp...just get 15 to 20 minutes of sun a day if at all possible.

Interesting article, thanks for sharing.

Sandy

--- On Mon, 3/8/10, Norton, Steve <[email protected]> wrote:

From: Norton, Steve <[email protected]>
Subject: CS>Scientists find why "sunshine" vitamin D is crucial
To: [email protected]
Date: Monday, March 8, 2010, 3:47 PM


http://www.discoveryon.info/2010/03/vitamin-d.html

"The researchers found that immune systems' killer cells, known as T
cells, rely on vitamin D to become active and remain dormant and unaware
of the possibility of threat from an infection or pathogen if vitamin D
is lacking in the blood.

"When a T cell is exposed to a foreign pathogen, it extends a signaling
device or 'antenna' known as a vitamin D receptor, with which it
searches for vitamin D," said Carsten Geisler of Copenhagen University's
department of international health, immunology and microbiology, who led
the study.

"This means the T cell must have vitamin D or activation of the cell
will cease. If the T cells cannot find enough vitamin D in the blood,
they won't even begin to mobilize."

- Steve N


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