gatorade also has high sodium content, which tends to counteract potassium.
powerade is much better from that standpoint, but also has the sugar.
smartwater is probably the best.
----- Original Message -----
From: "Sara Mandal-Joy" <[email protected]>
To: <[email protected]>
Sent: Thursday, March 11, 2010 12:51 PM
Subject: Re: CS>Potassium Deficiency Information
I wouldn't touch gatorade. Have you checked the ingredients? Yes, you'd
get potassium, but also lots of things you probably aren't wanting,
including sugar/corn syrup. Sara
gatorade.
----- Original Message ----- From: "Dorothy Fitzpatrick"
<[email protected]>
To: <[email protected]>
Sent: Thursday, March 11, 2010 10:44 AM
Subject: Re: CS>Potassium Deficiency Information
Apparently, it is a myth that bananas are high in potassium -- the jacket
potato contains four times as much weight for weight. dee
On 11 Mar 2010, at 16:05, Sandee George wrote:
Agreed Brooks, so eat bananas - that is why monkeys are so active and
healthy !!!! smile
Regards
Sandee
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