Yes it is. It has to go through various processes in the body to turn it into mag chloride or something. People who lack this ability i.e. sick or old, just can't do it so it gets passed out almost unchanged. This is why the cheap supermarket supplements are cheap--because they are mag oxide as opposed to mag citrate etc., dee
On 20 Jun 2010, at 06:10, Gayla Roberts wrote: > Isn't mag oxide supposed to be the hardest for us to absorb? > Gayla -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
