I have read that niacin helps lower cholesterol. It should be regular niacin, not "no-flush" and not niacinamide.
Start low. In one day I jumped from a 100mg dose to 200mg, I turned BRIGHT red for almost an hour. Do some Googling before you try this. Alan On Mon, Oct 4, 2010 at 1:35 PM, Sandy <[email protected]> wrote: > Hi PT, > > I've heard chromium picolinate helps. I once went in for some tests at the > Dr and for my last meal before the cut off time for eating was greasy > barbecued pork ribs [I know, I know]. I thought for sure my cholesterol > would be sky high but the test showed it was perfect. I had been taking > chromium picolinate for about a year so figured what they said about it must > be true. > > As a side note I no longer eat greasy pork ribs and such...[shiver]. > > Sandy > > --- On *Mon, 10/4/10, needling around <[email protected]>* wrote: > > > From: needling around <[email protected]> > Subject: CS>help re cholesterol > To: [email protected] > Date: Monday, October 4, 2010, 12:12 PM > > A friend in his 30s has been found to have high cholesterol. I did some > research in the archives and sent along some info. I was wondering if > anyone had any specific recommendations for this situation. He is not > overweight. > Thanks. > PT > > > > -- Alan Jones "The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people." (Tenth Amendment to the US Constitution)
