I've been recommending people do this for several years now and no one has had
a cramp since.
PT
----- Original Message -----
From: [email protected]
To: [email protected]
Sent: Friday, October 15, 2010 9:01 PM
Subject: Re: CS>Leg Cramps
Hi Dick,
I know you did not ask, but here is my experience anyway. I have
ongoing electrolyte issues and have found that potassium works better for my
leg cramps
I know this will sound like I'm way off my rocker. I know I did when a friend
,{ several years ago } told me to " just try it.." I would get killer cramps
after a 5-6 mile hike...I put a bar of soap--{ I think Caress ) {also use Irish
Spring } , some say ivory is best } under my bed sheet...Don't laugh---I have
not had a cramp at night ever since...I e-mailed my friends with the crazy idea
& found that 3 of them do the same thing---one girl even carries a bar of soap
in her purse & has one in her desk drawer to rub on her leg if she gets a cramp
during the day... I typed " leg cramps & soap " & did a search. It's all there
& it works for me...Lois
