I usually drink a given amount, swallowing half of it straight down and holding 
the other half for a few minutes in the mouth, and I may do this several times 
throughout the day.  Haven't got a nebuliser yet but I spray some up the snoz 
at bedtime if I feel the need to.  FWIW, I brew fresh stuff and use that 
throughout the day, then make a new batch the next day if necessary.
 
Dunno if this is helps at all?
 
N.
 


Date: Sun, 12 Dec 2010 17:55:49 -0800
From: [email protected]
To: [email protected]
Subject: CS>CS and colds

Is oral CS the best way to give CS for a cold?  Or should it be sprayed up the 
nose?  Breathed in with a humidifier?  

Thanks,
~David