On Mon, 27 Sep 1999 16:18:53 -0400, "Sharon L. House" <[email protected]> wrote:
>Others also recommended MSM so I gave my husband a choice between the
>powder and the pills. He chose the pills and I found some 1,000 mg pills so
>he won't have to take so darn many! How many grams do you think you're
>taking per day, Chuck? I thought I would slowly work him up to 10grams a
>day over time. Any opinions on whether you think that's too much or not
>enough? He sure needs help with his nail growing!
>
>Thanks for everyone's replies on the MSM issue.
>
>Sharon
My personal regimen is 10 grams MSM with 1 gram ascorbic acid dissolved in a
half glass of water.
Sometimes twice a day.
It is my understanding that MSM is completely non toxic at any dosage and I am
treating it as such. In the past I have used ascorbic acid in similar (10 gram)
dosages. Initial high dosage of ascorbic acid can produce bowel intolerance for
the first day (my experience).
Chuck
No matter who you vote for, the government gets elected
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