Lisa wrote:

What’s used to strengthen the arteries?

From what I'm eading just lately, getting ALL the PUFAs (poly-unsaturated fatty acids) out of your diet, including the so-called beneficial fish oils because if not rancid when ingested, they turn rancid almost immediately upon ingestion. Here is one reference, though I've read others.
http://raypeat.com/articles/articles/fishoil.shtml
sol


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