> It is a matter of if you don't have the "good" bacteria then the "bad" 
> bacteria
> will cause purtifaction?  Or am I missing something here?
>
I do not know for sure, but I think that candida can cause a lot of
putrefaction.  My father has a horrible overgrowth of candida, and boy,
does he smell bad.  He self intoxicates with every meal too.


> Old timey replenishment (I'm surprised at you people) was unpasturized or 
> "live
> cultures added" yogurt. Last time I looked, "Dannon" was one brand. Read the
> label.
>
Check out Kombucha.  Much more friendly flora available to the gut.
Many people with stomach problems related to no friendly flora have been
greatly benefited by it.  Most if not all brands of commercially
prepared yogurts are very dilute in their bacteria, if they have any at
all.  They use gelatin to make the yogurt thicker, as they do not want
to take the time to let it set up right.  I make my own Kombucha and
yogurt.  Otherwise you can buy expensive probiotics.  But since this is
something you would need all you life I suggest the less expensive way.
Do some web searches, Kombucha is a life giving drink, cheap and easy to
make.  I know personally a woman who would have died, except someone
gave her some of this to drink on her death bed in the hospital, and she
fully recovered and is living now at the age of 80,  over five years
since.


> Dear Mary, Kinda like what the old Inuit (Eskimos) lived on, huh? (At least
> until White Man brought in sugar...)  And what the Atkins diet espouses,
> according to the thing I saw on TV last night.
> The LDS (Mormon) Word of Wisdom is the opposite, saying to eat meat
> sparingly and only in times of famine.
> It also recommends grains, and no hot beverages, alcohol, or tobacco usage.
> Interesting...
>
It might be noted that meat consumption is related to constipation.
Somewhere I read that constipation can be linked to being
"cantankerous."  In other words, it makes one "cranky."  Native
americans have been noted for their heavy meat consumption, and their
war like activities.  All the glorification of their wonderful lifestyle
aside, I have native american blood in me, and I love the beautiful
aspects of their cultures (I read SEVEN ARROWS, and remember, that in
any culture the idealists are only about 1-5  percent of the
population);  the fact remains that Native americans killed each other
off better than the invading Europeans could have ever done.   Disease
did them in pretty bad, and that does not speak well for their immune
systems,  which could have been affected by their heavy reliance on
meat, and the inability for their cultures to sustain a farming
lifestyle, due to invading enemies who would kill and rape and pillage
those who stayed put in one place long enough to try to plant crops.
They HAD to move around to keep their enemies from finding them, and to
chase their meat sources.  All in all, the europeans succeeded because
they had a superior method of keeping the raping and pillaging down to a
minimum (they did enough of it though), and a superior method of
producing food, clothing, and shelter.

I believe a lot of native peoples lived in harsh environments to evade
the nasty dispositioned peoples who lived south.  AND remember that they
ate a lot of organ meats.  They knew exactly which organs, the adrenals,
on the animals, to divide evenly amongst the members of their groups,
which they by necessity had to keep small, to keep from getting scurvy.

Sorry to go so off on this subject.  Our intestines are designed half
way between vegetarian and meat eating.  Which way to go?  I find that
the vegetarians I have known are much more peaceful than the meat eaters
I am aquatinted with.
 Kris

> www.paleodiet.com
>
> Many of your questions will be answered.
>
> Also read CANCER DISEASE OF CIVILIZATION and other books mentioned on the
> website.
>








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