Hi Kathy. I think that you should take the amount that *you* feel comfortable with. You can't be wrong taking too little, but you can certainly be wrong taking too much. I think that if you start off with one capsule a day, and have no adverse reactions, then you could comfortably double up to two capsules per day, and build on from there.
Good luck to you -- and good on you for taking your own initiative for good health! :-) MA ________________________________ From: Kathryn Neff <[email protected]> To: [email protected] Sent: Thu, July 7, 2011 5:10:14 PM Subject: CS>Serrapeptase Dosage Have been reading with interest about Serrapeptase and I ordered the 10 mg to start off small. I am 75, have no health problems and take no medication, but felt this would be a good preventative and allow for healthier arteries. My question is I see on the bottle...(Vitamin Research Products).... that it recommends taking a capsule three times a day. I was thinking about taking one capsule a day to begin with to see how the body reacted. Is it possible that one capsule per day would be so low that it would not have any effect? Any advice from those of you who have been taking Serrapeptase would be greatly appreciated. Tks, Kathy Neff
