[email protected] wrote:
Thank you for the book suggestion. I am familiar with it and am doing the rotator cuff exercises.
The slap tear( Labral Tear of the biceps tendon) that worrie me the most
Christel
Christel- I don't do doctors so look for ways to solve problems without diagnosis as a guide. I injured my knee dancing with a lot of hopping, and limped around for 9 months, slowly getting better then re-injuring the knee over and over, I do a lot of demanding yard work gardening 2 acres. I think it was an ACL injury. Anyway, someone recommended large doses of MSM, like increasing to 2 Tbsp. a day, and also I went on a vegetarian diet after the 9 months and found my knee started getting stronger until it no longer hurt and no longer was reinjured with stress, and after 3 years I no longer have any feelings when stubbing my toe or tripping of a "broken" sensation in the knee, perhaps because for 6 months I have taken Microlactin and Hyaluronic Acid capsules daily, and Silica in form of Horsetail tablets. I have also taken Colloidal Minerals for 17 years and multi-minerals.. I have had relief from occasional joint pain in various locations by putting a neodymium gold-plated magnet on the area for a day or night, N face down, People don't want to consider diet in their injuries but meat causes an acid reaction in the body and the acid is neutralized with calcium, so the drain on the minerals in the body from eating meat is very hard to overcome with supplements, I had to admit it had not worked for me when I became a vegetarian and it made such a difference in my knee healing.

Nancy


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