Hey Chuck, Aha - once upon a time I would have suggested yoghurt -- but I don't eat dairy anymore --- and feel much better without it. Every study I've read shows that dairy leaches calcium from your bones because of it's high and undigestible milk protein content. Also it is very high in sugars naturally, which is not great for someone with candida -- and produces lots of mucus, which is not great for someone with sinus problems -- so I figure I'll get my good beasties other ways! Also, "Dannon" and most commercial yoghurts add a huge amount of sugar to their yoghurts, so check the labels carefully. However, for those of you who eat dairy -- you are so right -- yoghurt is probably the best source of good beasties, thank you Chuck! Take care, Katarina
> From: Charles King <[email protected]> > To: [email protected] > Subject: Re: CS>Re: Marsha the devils advocate > Message-ID: <[email protected]> > Content-Type: text/plain; charset=us-ascii > Content-Transfer-Encoding: 8bit > > On Wed, 29 Sep 1999 13:30:54 -0700, "Katarina Wittich" <[email protected]> > wrote: > >> I guess your best bet is to keep those good guys >>flourishing. Which - for those of you on maintenance cs would mean plenty of >>replenishing them -- like with nasty veggies! > > Old timey replenishment (I'm surprised at you people) was unpasturized or "live > cultures added" yogurt. Last time I looked, "Dannon" was one brand. Read the > label. > > Chuck > There is a principle which is a bar against all information, which > is proof against all argument and which cannot fail to keep > a man in everlasting ignorance-that principle is contempt prior > to investigation. > -Herbert Spencer > > -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] List maintainer: Mike Devour <[email protected]>
