Kelp can be contaminated by mercury and other heavy metals.  I personally
avoid it and take suppliments.

Silvia

-----Original Message-----
From: Dorothy Fitzpatrick [mailto:[email protected]]
Sent: Tuesday, March 13, 2012 12:01 PM
To: [email protected]
Subject: Re: CS>Selenium


Do you think it might be better to take something like kelp which has all
the nutrients in the right amounts--sooner than risking imbalancing things?
dee


On 13 Mar 2012, at 17:43, Silvia Messmer wrote:

> Selenium is a companion nutrient to iodine.  If you are taking iodine for
> whatever reason (thyroid problems, bromide detox, breast cancer etc.) you
> want selenium as well as magnesium, vit. C, and other nutrients in the
> iodine protocol.  It is possible you read about taking selenium with
iodine
> and thought you read it on the silver list as needed with silver.
> Silvia
>
>
>
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