I discovered I was chronically dehydrated 4 years ago at age 72) and decided to follow the rule: Halve your weight; Divide by eight; Drink those glasses and meditate. At 168 pounds I take basic supplements and vitamins, low on sugar and milk products, no beef, high on fish, no alcohol for 42 years, and drink 10 8-oz glasses of water per day -- half before noon. In the past 4 years, blood pressure down, eyesight improved, memory better, sleeping better, only minor aches and pains, attitude more positive, lost over 50 pounds (not dieting) . I sat with 3 other 76 year old women at my kitchen table just this morning. 2 had cancer operations, one with eyesight difficulties, a rod in the brain for severe tremors, all with aches and pains, hobbling along. None really overweight. I've known them for 32 to 76 years. Oh yeah -- and I make my own CS, use when necessary (not often) Why the difference? Judy Down Maine
-----Original Message----- From: Alan Jones [mailto:[email protected]] Sent: Monday, May 21, 2012 1:26 PM To: [email protected] Subject: Re: CS>Silver & PH I emailed the web site and have not heard back; I don't really expect to. But Dr. Shallenberger's book "Bursting with Energy" is on Amazon, and Amazon allows a preview of the book. The chapter on water indicates your should drink a quarter to a half ounce of water for each pound of body weight. (eg. a 200lb person would consume 50-100 ounces per day) This sounds much more reasonable than 3-6 gallons per day! -Alan On Thu, May 17, 2012 at 11:42 AM, Tony Moody <[email protected]> wrote: Don't know but that amount seems awfully high. An american quart is about a litre so 12 litres would be way too much in my book . Round about 2 litres on average would be a good ballpark. Errm maybe it should be 2 quarts , not 12 ?? Why not ask them ? Tony On 17 May 2012 at 6:21, Alan Jones wrote about : Subject : Re: CS>Silver & PH > Thanks Tony. I found the following web site of his. This sounds insane > to me -- how is this even possible? Could it be a typo?? > > http://www.burstingwithenergy.net/water.php > > ยท Every adult should drink at least 12 quarts per day of purified water. > On hot days or when exercising, twice that amount may be needed. -- Alan Jones "The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people." (Tenth Amendment to the US Constitution)
