I also read that barley water is a very good inexpensive probiotic. 
Take one part hulled barley to one part water and let sit over night and
drink freely. It's kind of fizzy so I guess it has critters in it.
Katarina

> Date: Fri, 8 Oct 1999 16:08:57 -0500
> From: "Scharbach" <[email protected]>
> To: <[email protected]>
> Subject: Re: CS>Body pH
> Message-ID: <008101bf11d1$57075a80$0ed02...@scharbach>
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> This is a multi-part message in MIME format.
>
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>
> Kraut juice for probiotics?   Interesting!   And logical, but I've never =
> heard of it before.   Do you just buy
> the kraut and drink the juice from the can or the bag?   Taste like =
> pickle juice?
>
> Sparrrow
>    =20
>    =20
>     Does sauerkraut juice fit in here anywhere?  I have developed quite =
> a liking for  it, especially the fresh, uncooked juice.  I have no way =
> to determine the pH of it, and take it mostly for the probiotic =
> benefits.  If anyone on the list is taking sauerkraut juice, please post =
> and let me know what your thoughts are on the substance.
>     =20
>     Liz


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