Hi Paul, Good old Arm & Hammer is fine for internal & external use.Many folks use it in place of Tums for the tummy. ( They just haven't found out about the "Apple Cider" cure for Gerd , acid reflux etc, yet ) _Apple Cider Vinegar Cures / Earth Clinic_ (http://www.earthclinic.com/Remedies/acvinegar.html#ACIDREFLUX_50555) Also used in cooking---. It is Great ! when used with Epsom Salts as a detox bath...( _How to Take a Detox Bath: 10 steps - wikiHow_ (http://www.wikihow.com/Take-a-Detox-Bath) Our family has used Arm & Hammer for years. You can get it just about anywhere you can buy baking products.. { also great mixed with water to take the corrosion off your battery terminals on your vehicles..} :-) Lois _Apple Cider Vinegar Cures / Earth Clinic_ (http://www.earthclinic.com/Remedies/acvinegar.html#ACIDREFLUX_50555)
