The best prevenative for me is using magnesium bicarbonate, wahoo, great for all aches and pains. Mix three tablespoons of milk of magnesium, plain, in one liter/one quart of Selzer water, shake and leave in refrig for about thirty minutes, drink about one third bottle daily. Wally world has both for a small charge. This mix really puts a tremendous amount of magnesium into the body and will strengthen muscles. Magnesium causes muscles to relax, Potassium constricts muscles, we generally get enough potassium from foods, mag is hard to get as there is none in our soil since nineteen ninety, so we sleep much better, no more restless leg syndrome and magnesium is a very great anti pathogen. MoM is a laxative so spread out your dosage to twice a day, david lubbock tx.
On Thu, Jul 25, 2013 at 7:27 AM, Gary Hilt <sobertogod1n...@gmail.com>wrote: > Hi to all: im back again to find some wisdom. > i have 2 bad shoulders both worked on rotator etc. and both hips. i try to > walk with the aid of a rolling walker and i ride a bike. > im using Capsaisin which affords some relief and i have used DMSO little > help. i also use Capsaison capsules and ginger. Any ideas for Arthritic > pain and soreness. im 65 > Thank You > gary > > > -- > Eph 1:2 Grace be to you, and peace, from God our Father, and from the > Lord Jesus Christ. > Gary & Lennie >
