Hello again!

I am sorry I didn't see your other message!
PLEASE disregard my other e-mail! ;0) Oh thank
you..I am VERY thankfull I wasn't on abx long
before damage was done as well! I was leary to
take them in the first place..

I am glad you agree about the fast and CS.:0) I
figured if they tell you you can have herbal
tea..why not cs? It isn't exactly a capsule or
pill you know? It is just silver "water"..so I
didn't think there was any harm in it..but I read
the website and they are firm on no supplements
so i thought I would see if others felt the same
as me or not.

But thanks for your advice because I was thinking
of taking the acidophilus still with the fast.
Like at night like I usually do. The herx I guess
gives me worse insomnia as it is! I take it in
the morning or afternoon.

I don't mind if I herx..I have been through quite
a lot as it is and just want to get well. But I
will just decrease the CS if I herx too bad. 

Thank you for the warm welcome to the list, and I
REALLY appreciate your advice and help! :0) I am
looking forward to seeing how the cleanse makes
me feel. I did a 2 day juice fast before and felt
GREAT..I felt a little tired and had some
symptoms..but at the same tim I just felt I don't
know "clear" or something? I felt I could do
more...so now thanks to you I will;0)

Have a great day!

Nicole:O)

--- Katarina Wittich <[email protected]>
wrote:
> Hey Nicole,
> congratulations on your persistence and finding
> CS before you had been on
> abx for long enough to do much damage!!
> 
> I don't see any reason not to take cs while on
> the fast -- although I'm not
> an expert and someone else might have something
> else to say. But I would
> caution you to go very carefully and slowly
> with anything you do while
> battling LYMe. You might want to wait a few
> weeks and take the cs before you
> try a fast. Pleasant as that fast was, it still
> caused some herxing for me
> as it cleaned out my system -- and I don't have
> lyme to deal with. It only
> lasted a few days (aching joints and a buzzy
> feeling were most of my
> symptoms) but if you are already having die off
> from taking the cs you might
> want to stabilize first before trying a fast.
> Just remember that if a herx
> is too bad it means you are overloading your
> bodies capacity to clear out
> toxins and you might want to slow down.
> 
> But if it's not too unpleasant one good thing
> about taking the cs while
> fasting is that it gets to the walls of your
> intestines more than it would
> when they are full -- therefore kills off more
> bad bugs -- but also the
> good.
> I personally would take acidophilus, or a
> probiotic while on the fast to
> help replenish good guys. And make sure you
> take it a few hours apart from
> the cs.
> 
> And yeah, worse mental fog is a frequent herx
> symptom.
> Email me if you have more questions.
> 
> Good luck and welcome to the list,
> Katarina
> 


=====

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