well I use 9T of lecithin to 3 cups warmed water. 3 T ascorbic to 3 cups cold 
water

From: [email protected]
Date: Thu, 1 May 2014 14:08:48 -0500
To: [email protected]
Subject: CS>Liposomal Vit C - Brook's final recipe

Hello all,  I was wondering if there had ever been a final consensus regarding 
the proper measurements for sodium ascorbate and lecithin for the mixture.  I 
keep finding differing measurements and I just want to make sure I have it 
right.  
Thanks!Theresa