For quite awhile now,I have been making and using Lipo-C as per Brooks recipe, 3 tablespoons [or 9 teaspoons] of Lecithin granules in one cup[8 0z. distilled water .One tablespoon [3 teaspoons] of Sodium ascorbate to 4 oz of distilled water..I found I like Solgar Lecithin best.Tried some other ways,came back to above. [1 tablespoon is same as 3 tspns.] Best to all. AND as for CS/EIS, there is very little that I might[?} treasure more,and I would have to lose sleep trying to think of it.
Best to all, Harold
