Sending an email to [email protected] with subject
"Unsubscribe" without the quotation marks likely does the trick
automagically--clicking this link (if it comes through as a link) should do
all that automatically so you just have to hit send:
mailto:[email protected]?subject=unsubscribe. 

Sending an email with any other subject (as yours below), would require
someone to notice the request and manually unsubscribe you (I'm just another
list subscriber, so I can't do that for you).

Walter

-----Original Message-----
From: [email protected] [mailto:[email protected]] 
Sent: Sun, Oct. 19, 2014 14:16
To: [email protected]; [email protected]
Subject: CS>Re: silver-digest Digest V2014 #225

Please unsubscribe me! Second request!

69 Curtain Street
Carlton North VIC 3054
mob:+61435947409
GMT+10

> On 20 Oct 2014, at 07:03, [email protected] wrote:
> 
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