Lola,
Excellent explanation. However it is bromide that was used in bread production. 
(and is not used anymore) Bromide fits inside the iodine receptor and that is 
the problem as it keeps out the iodine. When you take up iodine it kicks out 
the Fluorine and Bromide.

There is iodine in table salt but it is apparently not good quality and a lot 
of PPL including me cannot eat salt.

If you are going to take iodine, our compounding Pharmacist told us that you 
put two drops on your belly before bed (when you are laying on your back), 
smear it around a bit with the dropper. Let it dry before touching the blankets 
and then in the AM see if the skin is still yellow, then 2 drops is the correct 
dose. If the skin is not coloured then increase it by one drop per day until 
the day when you wake up and see the yellow tinge. That is your correct dosage. 
Just put the drops in a cup and then add water to it and consume.

Personally I would consume it by itself separated at least 20 minutes before or 
after from anything else. That's a general rule I generally follow. ; )

Alan


On 2014-10-21, at 18:18 PM, phoenix23002 tds.net wrote:

Asif.. I have no clue as to the type of fluoride in Himalayan salt.
 
The problem folks run into when first starting iodine therapy is that they can 
experience detox symptoms as the
iodine begins replacing fluoride, chlorine and bromide, halides that occupy the 
iodine receptors on our cells.
 
Now, iodine is as necessary to our bodies as B or C vitamins etc... and was 
used extensively by doctors
before the advent of antibiotics.  Iodine is 'taken up', preferentially, by our 
thyroid first, then the sex organs,
then the rest of our body. If too high a dose of iodine is ingested at first or 
if one has tons of  toxic halides,
it can overwhelm the liver and kidneys, organs that are working hard to expel 
the toxins as the idodine
displaces them.
 
One takes the companion nutrients of Vit C, magnesium, selenium and Celtic or 
Real Salt which help to
open up the detox pathways.  Milk thistle for liver support is also used by 
some.  My only detox symptoms
(I have well water and rarely consume commercial bread products) were vague 
headaches from time to
time and extra salt took care of those in short order.
 
So.. one starts off low and slow, alert to any detox symptoms, ready to back 
down until those symptoms
subside, then slowly increasing the dosage again.  So, it makes sense to avoid 
those toxins when first
starting iodine.
 
The Japanese routinely consume 12 - 13 mg of iodine daily that they obtain from 
their diet which is high in seafood
and seaweed.  They have miniscule amts of cancer of the sex organs (breast, 
uterine, ovarian, cervical, prostate etc)
compared to those of us who consume the traditional Western diet.
 
Something is going on in the US if you think about the explosion of thyroid 
disorders and cancer that has
happened over the last 40 yrs in spite of the advances in medical science.  
Until the seventies, bread
makers used iodine in commercial bread products (something to do with the 
leavening process, I think)
but then the government said no to iodine and bread makers starting using 
bromide instead and there
just isn't enough iodine in iodized salt to make much of a difference.    Lola 
H.

 
On Tue, Oct 21, 2014 at 5:51 PM, Asif Nathekar <[email protected]> wrote:
Hi
 
Is the type and form of fluoride a factor or is any fluoride bad for those with 
thyroid problems undergoing iodine therapy.
 
Is this true for regular folk who are NOT undergoing thyroid issues.
 
also anyone know the type and form of fluoride in hamalayan salt... calcium 
fluoride??...
 
Cheers.
 
 
From: phoenix23002 tds.net
Sent: Tuesday, October 21, 2014 8:53 PM
To: [email protected]
Subject: Re: CS> Trace minerals
 
Not to put a damper on anyone's enthusiasm for Himalayan salt which I used for 
several years, it supposedly contains
fluoride.  I have a thyroid condition and started using iodine therapy.  
Fluoride is a member of the chemical family of
halides which competes for the same cell receptor sites as iodine (also a 
member of this chemical 'family') so had to find
another healthy salt.  Just a heads up.   Lola H.
 
On Mon, Oct 20, 2014 at 11:47 PM, Victor Cozzetto <[email protected]> 
wrote:
I too recommend the pink Himalayan salt. If your sea salt does not have some 
color, then it is probably not as healthy as you think.
Victor
 
 
On Tue, Oct 21, 2014 at 10:23 AM, TJ Garland <[email protected]> wrote:
I like himalayan salt

"There is no crueler tyranny than that which is perpetuated under the shield of 
law and in the name of justice." —Charles de Montesquieu

 
 
 
 

On Oct 20, 2014, at 6:11 PM, Harold <[email protected]> wrote:

Re ASLraVens’ query re source of minerals; I use ConcenTrace,trace minerals 
from Trace Minerals Research.Their site is, www.traceminerals.com. Roy,Utah.
But I order the  product from iherb,$24.14 ,for 8 Fluid ounces,[low sodium].
Am satisfied with same.
 
Harold