Hi PT, I only retain water if I've eaten stuff with regular table salt, and I READ LABELS CAREFULLY to avoid ordinary salt. (After an evening of junk food, my ankles will show edema) I try to avoid those kinds of foods, as the docs were right about that kind of salt. The only other time I retain water is when I've not been hydrating enough, as the body will hold onto water if it thinks enough isn't coming in. As a Lymie, I drink half my weight (but in oz, not lbs) of water every day. That's part of the lymestrategies protocol.
Be well, Léna On Dec 9, 2016, at 9:40 AM, PT Ferrance wrote: > Hi Lena, > How do you compensate for the water retention that often accompanies high > salt intake? > Thanks. > PT > > > > From: Drumroll <[email protected]> > To: [email protected] > Sent: Wednesday, December 7, 2016 10:48 PM > Subject: Re: CS>Salt > > The salt and C protocol of lymestrategies: excellent, proven system for > slowly, carefully killing Lyme pathogens.the two are taken in equal amounts > and create a hostile environment for the Lyme, starting at 1g per day and > ramping up very slowly, also detoxing to clear the toxic dead pathogens.Lots > of Lymies are getting their lives back > this way. > Be well, > Lena > Sent from my iPad > > On Dec 7, 2016, at 9:54 PM, Patricia Cassidy <[email protected]> wrote: > >> > > Sprouts sells the pink Himalayan salt in bulk. > May i ask why you are taking 13g of salt ? I thought we got enough in our > regular food especially if we add salt. :/ tricia > > On 12/7/2016 8:46 PM, Lena Guyot wrote: >> This is very true, but for those of us taking a high dose,(in my case 13g >> daily) it can get expensive, along with all the other supplements we take. L >> On Dec 7, 2016, at 9:19 PM, Smitty wrote: >> >>> Most health food stores carry >>> good quality sea salt >>> >>> On Wed, Dec 7, 2016 at 2:13 PM, Lena Guyot <[email protected]> wrote: >>> Hi Tia, >>> >>> If you're speaking of Himalayan salt, (the most commonly recommended and >>> favored in the salt and C protocol), Swanson's Vitamins sells nice big >>> reusable plastic jars of it, of excellent quality. When I'd accumulated >>> enough of them, I switched to a cheaper and equally high quality source: >>> San Francisco Salt Company. If you're making your own capsules, I recommend >>> the finest grind of the pink sherpa salt, as a (00) capsule of it is close >>> to 1 g. I fill up my old Swanson's jars with them! SFSalt Co ships in many >>> different bulk sizes and the price is a great deal. >>> >>> Be well, >>> Léna >>> On Dec 7, 2016, at 5:44 PM, Teri Kavakos wrote: >>> >>>> I bought a salt from someone years ago that they made with all the things >>>> that you need and I'm about out. I wondered if anyone also ordered this >>>> as I believe it was someone on this list that recommended this highly. I >>>> do recall there was a 5 lb minimum to buy it. Hope someone here can guide >>>> me to buy this again. >>>> >>>> >>>> TIA >>>> >>>> Teri Kavakos >>>> >>>> >>>> -- >>>> The Silver List is a moderated forum for discussing Colloidal Silver. >>>> Rules and Instructions: http://www.silverlist.org >>>> >>>> Unsubscribe: >>>> <mailto:silver-list-request@ eskimo.com?subject= unsubscribe> >>>> Archives: http://www.mail-archive.com/ [email protected]/ >>>> maillist.html >>>> >>>> Off-Topic discussions: <mailto:silver-off-topic-list@ eskimo.com> >>>> List Owner: Mike Devour <mailto:[email protected]> >>>> >>>> >>> >>> >> > > >

