I use extra pillows, 2 t of cayenne in juice per day for over two months, do 10 sit ups, take 2 ounces of Cs per day, walk 30 minutes, drink 8 glasses of water, stop eating or drinking after 7 PM, try to eat mostly veggies and fruit, meat tends to be fish and chicken, and use the ultrasonic humidifier at night with Cs and water. My Doc checked for H Pylori and it was negative. I take an acid inhibitor if I think I could have a problem that night. I also take 1/2 t of baking soda per day. I just found Probios that I will also take 1 t per day spread apart from the Cs. I tried to add 1 T MSM and 3 ounces of DMSO to my ultrasonic humidifier last night. It plugged up my humidifier. I am now trying to clean it using H2O2, comet bleach and run it by itself. The humidifier came with a filter which I discarded, thinking the filter would grab the Cs. Do you humidifier people use the filter? Brickey
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