----- Original Message ----- From: <[email protected]> To: <[email protected]>; <[email protected]>; <[email protected]>; <[email protected]>; <[email protected]> Sent: Tuesday, October 17, 2000 10:34 AM Subject: Drink Your Water!!!
> > Subject: Just how important is drinking water? > > > > > > > > > Do You Drink Enough Water? > > > > > > - 75% of Americans are chronically dehydrated. > > > - In 37% of Americans, the thirst mechanism is so weak that it is > often > > > mistaken for hunger. > > > > > > - Even MILD dehydration will slow down your metabolism as much as > 3%. > > > > > > - One glass of water shut down midnight hunger pangs for almost 100% > of > > the dieters studied in a U-Washington study. > > > > > > - Lack of water is the #1 trigger of daytime fatigue. > > > > > > - Preliminary research indicates 8-10 glasses a day could > significantly > > > ease back and joint pain for up to 80% of sufferers. > > > > > > - A mere 2% drop in body water can trigger fuzzy short-term memory > and > > > trouble with basic math, as well as focusing on computer screen or > printed page. > > > > > > - Drinking 5 glasses of water daily decreases risk of colon cancer > by > > 45%, plus can slash breast cancer risk by 79%, and makes you 50% less > likely > to develop bladder cancer. > -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
