Also see http://execonn.com for how to use aspartame properly.

Marshall

Duncan Crow wrote:

> Hi;
>
> Aspartame contains phenylalanine.  So does Nutra-sweet.  So does Sugar
> Twin...You have to read the pak.
>
> The comment about phenylalanine being an essential neurotransmitter is true,
> but spplementation is usually unnecessary and unwise because it breaks down
> to formaldehyde..
>
> A google search turned up a wealth of information, all of it bad WRT
> Aspartame and phenylalanine...here are just a few..
>
> 'Nuff said.
>
> ciao
>
> Duncan
>
> ********************
>
> http://www.nccn.net/~wwithin/aspart.htm
>
> "Aspartame an L aspartyl L phenylalanine methyl ester, is composed of two
> amino acids, aspartate and phenylalanine, linked by methanol. Inside the
> gastrointestinal tract, especially in the stomach it is bro ken down into
> its constitutent components . In some instances the dipeptide is lysed
> within the cells of the gut. As a consequence the methanol is rapidly
> absored and distributed throughout the tissues of the body. Within the
> tissues substantial amounts of methanol's two metabolic breakdown products
> (formaldehyde and formic acid) have been shown to accumulate in many
> tissues."
>
> **********
>
>        The "Pandora's box of chameleon-like toxins and tumor agents"
>
>    Aspartame was never and cannot be proven to be safe.  It is not and
> cannot
> be a diet aid because the formaldehyde (from the breakdown of the 10%
> methanol) gets stored in the fat along with some water.  The National Soft
> Drink Association did a 30-page protest in the '80s  (Congressional Record,
> Senate S 5511, 5/7/85) that mentioned the fact that aspartame was unstable,
> and that aspartame reduced the levels of serotonin (a substance that gives
> one that "full" feeling) which often induces a craving for carbohydrates.
>
> L-Aspartyl-l-phenylalanine methyl ester, 98%, aspartame CAS #22839-47-0
> (a.k.a. Equal, NutraSweet, Spoonful, Benevia, Equal Measure, etc.) is
> composed of (at least) three things:
>
>   1.) aspartic acid, (around 40%)     CAS # 56-84-8
>   2.) phenylalanine, (around 50%)     CAS # 63-91-2
>   3.) methanol (wood alcohol) (10%)   CAS # 67-56-1
>
>   Molecular Weight           : 294.30
>   Formula                    : C14H18N2O5
>   MATERIAL SAFETY DATA SHEET : http://www.dorway.com/asparta.txt
>
> *********
>
> http://www.holisticmed.com/aspartame/abuse/methanol.html#discussion
>
> "These are indeed extremely high levels for adducts of formaldehyde, a
> substance responsible for chronic deleterious effects that has also been
> considered carcinogenic.
>
> "It is concluded that aspartame consumption may constitute a hazard because
> of its contribution to the formation of formaldehyde adducts." (Trocho 1998)
>
> "It was a very interesting paper, that demonstrates that formaldehyde
> formation from aspartame ingestion is very common and does indeed accumulate
> within the cell, reacting with cellular proteins (mostly enzymes) and DNA
> (both mitochondrial and nuclear). The fact that it accumulates with each
> dose, indicates grave consequences among those who consume diet drinks and
> foodstuffs on a daily basis." (Blaylock 1998)
>
> The methanol from aspartame is converted to formaldehyde and then formic
> acid (DHHS 1993, Liesivuori 1991), although some of the formaldehyde appears
> to accumulate in the body as discussed above. Chronic formaldehyde exposure
> at very low doses has been shown to cause immune system and nervous system
> changes and damage as well as headaches, general poor health, irreversible
> genetic damage, and a number of other serious health problems (Fujimaki
> 1992, He 1998, John 1994, Liu 1993, Main 1983, Molhave 1986, National
> Research Council 1981, Shaham 1996, Srivastava 1992, Vojdani 1992, Wantke
> 1996). One experiment (Wantke 1996) showed that chronic exposure to
> formaldehyde caused systemic health problems (i.e., poor health) in children
> at an air concentration of only 0.043 - 0.070 parts per million!
>
> Obviously, chronic exposure to an extremely small amount of formaldehyde is
> to be avoided. Even if formaldehyde adducts did not build up in the body
> from aspartame use, the regular exposure to excess levels of formaldehyde
> would still be a major concern to independent scientists and physicians
> familiar with the aspartame toxicity issue.
>
> In addition to chronic formaldehyde poisoning, the excitotoxic amino acid
> derived from aspartame will almost certainly worsen the damage caused by the
> formladehyde. Synergistic effects from aspartame metabolites are rarely, if
> ever, mentioned by the manufacturer. Aspartame breaks down into a free-form
> (unbound to protein) excitotoxic amino acid which is quickly-absorbed (as
> long as it is not given in slow-dissolving capsules) and can raise the blood
> plasma levels of this excitotoxin (Stegink 1987). It is well known that
> free-form excitotoxins can cause irreversible damage to brain cells (in
> areas such as the retina, hypothalamus, etc.) in rodents and primates (Olney
> 1972, Olney 1980, Blaylock 1994, Lipton 1994). In order to remove excess,
> cell-destroying excitotoxic amino acids from extracellular space, glial
> cells surround the neuron and supply them with energy (Blaylock 1994, page
> 39, Lipton 1994). This takes large amounts of ATP. However, formate, a
> formaldehyde metabolite, is an ATP inhibitor (Liesivuori 1991). Eells
> (1996b) points out that excitatory amino acid toxicity may be the "mediators
> of retinal damage secondary to formate induced energy depletion in
> methanol-intoxication." The synergistic effects from the combination of a
> chronic formaldehyde exposure from aspartame along with a free-form
> excitotoxic amino acid is extremely worrisome.
>
> *************
> www.dorway.com
> Aspartame was not approved until 1981, in dry foods. For over eight years
> the FDA refused to approve it because of the seizures and brain tumors this
> drug produced in lab animals. The FDA continued to refuse to approve it
> until President Reagan took office (a friend of Searle) and fired the FDA
> Commissioner who wouldn't approve it. Dr. Arthur Hull Hayes was appointed as
> commissioner. Even then there was so much opposition to approval that a
> Board of Inquiry was set up. The Board said: "Do not approve aspartame". Dr.
> Hayes OVERRULED his own Board of Inquiry.
> Shortly after Commissioner Arthur Hull Hayes, Jr., approved the use of
> aspartame in carbonated beverages, he left for a position with G.D. Searle's
> Public Relations firm.
> Long-Term Damage. It appears to cause slow, silent damage in those
> unfortunate enough to not have immediate reactions and a reason to avoid it.
> It may take one year, five years, 10 years, or 40 years, but it seems to
> cause some reversible and some irreversible changes in health over long-term
> use.
> ****************
>
> ciao
>
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