Dear BodyBuilder Buddy,

I wanted to do body building but the odd muscle disease I have seemed to make
that a hopeless desire.  BUt now for the first time in over 20 year
exercise is actually working, making me stronger and fitter instead of
tearing me down and making me want to lay in bed on heating pads in
constant pain.
 BUt what I think you are talking about is steroids which most ethical body
builder gurus such as Weider are against.  Steroids will put on muscle but
at a great cost to health, such as diabetes, heart disease and in the case
of one young bodybuilder I read about, death from a heart attack,  MAny
confuse illegal steroids with HGH and HGH releasers like arginine and
ornithine.  Like many confuse Yam creames with actual real estrogen
replacements.  HGH was used for years to trea dwarfism in children then
about 10 or so yeasr sgo it was found you could offset the debilitation of
aging by injecting elderly people with it and making them do weight
training.  NOw it is  legal in clinics even in the US but it is costly like
1000 or more a month for the injections.  And the injections do carry more
risk than the HGH releasers sold in pill form.  I am also interested in
some of the homeopathic growth hormone releasers.    But it is steroids
that are illegal, not HGH per se.  


Barb


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