After mixing the ingreds. below, how much is added to the glass of water? 
Would it be beneficial to substitute the reg. water with CS?
Thanks
Terri L.

<<The best results I've experienced have been from  Bentonite clay,
clorophyll, Physillum seeds (or sesame, or just about any substitute
bulking agent) and aloe vera, combined. 
   1/8 cup bentonite
  1/8 cup chlorphyll
   1/2 cup aloe
   1 cup bulk,
  and water to make 1 glass full,  every morning 

(Triphala  was the bulking agent. But, the other kinds can be substituted if 
Triphala isn't availible. I think the triphala is made by Gaia (the "earth" 
)brand, and is claimed to be the best.)>>