According to the information I read, healthy people can tolerate 10-15 grams daily before diarrhea hits, but people who are sick can tolerate much more....presumably because the C is engaged in fighting the disease. I cannot attest by experience, though; the most I've taken is about 10 grams.
>From:
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>Reply-To:
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>To:
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>Subject: Re: CS>new here and had a few questions
>Date: Tue, 26 Jun 2001 13:47:36 -0400
>
>My experience with high doses of C is that on the first day you may get the
>runs, but the same dose on the second day and thereafter will be OK.
> Chuck
>
>Gonorrhea: how a New Englander describes vacationing in Brazil.
>
>On Tue, 26 Jun 2001 11:50:27 -0400, "Dick Tanguay"
wrote:
>
> >It is my understanding that around 14 - 15 grams of vitamin C and diarrhea
> >begins whereby you are cautioned to cut back until the diarrhea stops.
> >Taking 50 grams, there would be nothing left but a pair of shoes. :-)
> >Dick
>
>
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