Hi, Cheryl -- the first time I took some CS I started itching within an
hour, and I interpreted it to be all the little buglets scrambling to get
away before they croaked.  No itching since.
However, to avoid Herxheimers, I would start the first day with a couple of
teaspoons 3X/day,
second day 2 tablespoons 3X/day,  then level off at 1/4 cup 2X/day or
whatever your plan is. I myself would not "sip" periodically but stick to
asensible plan. I think Herxheimers is a real danger.
  -----Original Message-----
  From: Cheryl [mailto:[email protected]]
  Sent: Saturday, July 07, 2001 2:30 PM
  To: [email protected]
  Subject: CS>Intro - Allergy or Herxheimers? - General Advise Please


  Hello everyone.

  I've been reading this list for several days now.  This is my first
message.  I'm Cheryl, 45 years old, Ashland KY.  I've been almost completely
disabled by Chronic Fatigue Syndrome since Oct. 24, 1993.

  I "brewed" my first batch of CS one night about 5 days ago and took a
swallow.  Within 1.5 hours, I was itching intensely from head to toe.  The
itching wore off in a little while.  I did thorough research prior to
deciding to try CS, so I was fairly confident that this wasn't an allergic
reaction.  In fact, I wasn't even sure it was related to the CS. My quality
of life is such that I don't have a lot to lose anyway, so I  woke up the
next morning and continued taking a swallow of the CS periodically
throughout the day, and have every day since.  I just imagined that the
itching was the gleaming silver particles waging war with things in my body
that shouldn't be there.  For the first few days, each time I consumed CS,
the itching was a little less intense.  Now I don't itch at all.  I'm sure
now that the itching was caused by the CS.  Whether it was an allergic or
Herxheimers reaction is anybody's guess.

  In addition to the itching, within the first 3 days, I experienced extreme
diarrhea.  And I awoke yesterday morning with a severe relapse of my CFS.
I'm drinking large amounts of spring water and continuing the CS in the
hopes that it's doing something positive for my body.

  I'd like to hear from any of you that have used CS in conjunction with a
serious chronic illness . . .  has it helped you . . . did you experience
any unusual symptoms after starting CS . . . etc.  Also, does anyone care to
speculate about the nature of the itching I experienced?  Any advice anyone
can offer would be greatly appreciated.

  You are an interesting lot, that's for sure.  I've enjoyed reading the
list so far.

  : )  Cheryl