One the topic of "Snorting:"

I've been using a "neti pot" to clean my sinuses for about a year now and
like it better than the "snorting,"    I use cs in it, or sometimes just a
pinch of salt (one or the other, not both).   Since I've gotten the hang of
it,  it's become part of my regular good health routine.     I use it when I
think I'm coming down with a cold/flu, been closely exposed to someone
(grandkids, etc.) who's sick, or just to give those nasal passages a good
blast of cs.   The directions that came with the neti pot recommend a couple
of yoga type positions that help increase  sinus drainage at the same time.
It works for me!   My sinuses feel the same way my body feels after a good
shower,  "oh sooo refreshed!"

Dee


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