Hello Leo I was out of my Internet for a few days. Here it is what I did to rehydrate myself.
First, I fount that I am drinking not to much water. I also found simple and nice way to calculate how much water shall I drink. Take your weight, divide by 2 and that number in ounces is the water that recommended to drink. I am 180 pound and I must take 90 ounces of water. It is about 3 bottles of Seltzer soda water, 1 liter each. The problem is that I cannot drink much water, and do not know why. So I decided to attract myself to drink. I went to Supermarket and purchased Tetley Iced tea mix. It is the only powder mix without artificial stuff in it. I found at home big cup about 20 ounces and fill it with cold, sweet and sour Tetley drink. I drink 20 ounces as I get up from bed. I drink with food another 10 ounces. During the day drink 2 x 20 ounces of tea. In the evening I drink another 20 ounces. I put at my night table 20 ounces of tea and while I am running at night 2-3 times to pee, I drink that 20 ounces. As I begin that simple procedure, within 2 days I lost my dry throat, mouth and pain in kidneys. I am planning to "get on" Microhydrin and Crystal water. I was thinking should I take tea, or maybe juices, or soda and came to conclusion that tea would be the simplest solution. While you will experiment with rehydration, please, drop me a line, how it going with you. GOOD LUCK. IK -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
