Hi, Chuck I use to have blood pressure readings of 170/100. Now, I usually have readings of 130/80 or 120/70. And I did it by just changing the type of food I ate. When I followed the SAD (Standard American Diet), I got the 170/100 readings. When I changed to a raw food diet (mostly freshly squeezed juices, with salads and fruits), the readings went to 130/80. And it did not take very long. A week at the most. Now, anytime I go back to the bad foods (sugars, breads, processed foods, etc.), my blood pressure goes back up. Then I go back to my raw foods program, and blood pressure goes down. I can regulate my blood pressure by choosing the type of foods I eat. You might give it a try.
P.S. Love your jokes. Carl