> From: Ode Coyote <[email protected]> > Subject: Re: CS>Fw: Update on Federal Labeling Legislation > Resent-Date: Thu, 10 Oct 2002 05:51:32 -0700
Ken wrote: > The FDA yanked all tryptofan off the shelves and it is banned to this day. > Tryptofan is present in turkey [and us]..a natural harmless protein that > makes you sleepy. ******************** You forgot to mention that there is 325mg of L tryptophan in an 8oz glass of milk - - this is why "a glass of warm milk" is effective as a sleep aid. L Tryptophan is available legally if it is USP grade, and if a sleep aid is wanted,then 5HTP can be had at most sources of supplements. 5HTP is a precursor to serotonin, which actually calms you so that sleep occurs naturally then for most people. Jack -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
