Someone wrote:
>But there are 900,000 people out there with Celiac Sprue in  America.  
>Which at are a high risk of coming down with Lupus or from the bread allergy.  

Some news for crust-eaters:
http://materials.chemweb.com/alchem/articles/1035208552794.html
8 November 2002
Eating bread crusts...may protect you  against cancer. According to German 
researchers,
bread crusts contain a novel antioxidant that isn't found in the rest of the 
bread.
...the process of baking bread produced a novel type of antioxidant called 
pronyl-lysine that was eight times more abundant in the  crust than in the 
crumb. 
The compound was not present in the original flour.
Pronyl-lysine forms during baking when the amino acid L- lysine reacts with 
starch and reducing  sugars.
dark-coloured breads, such as pumpernickel, contain higher  amounts of 
pronyl-lysine than light-coloured 
breads...
=============
jr



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