> > > CS seems fine,
> > > BUT please note that it should be taken on an empty stomach unless you
are
> > > interested in
> > > Killing the intestinal flora and fauna too.

I, too, take measures care to keep CS out of the large intestine.  As a
rule, CS probably diffuses through the small intestine into the bloodsteam
before reaching the colon; however, I've always held a concern that CS taken
with meals might diffuse into food, which could then carry CS to the colon.
Therefore, I would take it away from meals.  Moreover, it has been said that
CS diffuses through stomach lining before reaching the small intestine;
however, Brooks Bradley has stated that DMSO is useful where expeditious CS
penetration through a mucus layer is indicated.  Therefore, where
distribution of CS throughout the bloodstream is desired without direct risk
to symbiotic flora, I first spike it with DMSO, as much as 8 drops/oz.

--Russ



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