I'm thinking of some good information on supplementing
with silica. I've read Klaus Kaufmanns books and would
like to try silica gel but the it ocmes in such small
amounts and is expensive.
Any suggestions on getting my silica intake up an
abosorbably form?
Would the silica from horsetail be as asorbable as the
silica gel?

I'd appreciate any information anyone might have on
how to reasonably supplement.

Thanks
Lynn

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