Following is from: http://english.lappi-hunaja.fi/health.html
The research made in 1991 gives you an idea of versatile nutrient compound of honey / 100 g: energy 1 399 kj / 334 kcal protein 0,3 g carbohydrate 82,0 g B2-vitamin 0,04 mg niacin 0,3 mg B6-vitamin 0,02 mg pantoteen acid 0,07 mg C-vitamin 2,0 mg potassium 64,0 mg calcium 5,1 mg magnesium 2,9 mg phosphorus 7,2 mg iron 0,46 mg manganese 0,37 mg zinc 0,10 mg copper 31 mg chromium 5 mg fluorine 8 mg boron 0,72 mg
