I use 2 to 4 oz orally, swished well, held in the mouth and swallowed after a few minutes, daily. I also spray my eyes a few times a day. My CS is about 10 to 15 ppm. Current plan if to really up my consumption though, as I have Epstein-Barr virus and want to see if it can be cleared. And to get really serious about getting rid of intestinal candida. paula
----- Original Message ----- From: "Garnet" <[email protected]> > Just curious, what is everyone's daily maintenance dose, for those who > use it preventatively, and what ppm? > > Thanks, > > Garnet -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

