Thanks for the info Elle.

'Ted'

--- "silversurfer1952 .
silversurfer1952-at-hotmail.com |SilverList|"
<[email protected]> wrote:
> 
> Hi Ted,
> 
> When I feel an out-break coming on, or even if it
> has already broken, I take 
> a full gram two or three times a day.  I find that
> the heal-over rate is 
> much faster when I do this.  Also, as you probably
> know, it's important to 
> take individual amino acids on an empty stomach and
> wait 1/2hour or longer 
> before eating.  I think taking vitamin C potentiates
> the effect of Lysine 
> when taken together... if anyone knows different,
> please chime in.
> 
> Elle
> 
> >From: "SilverTedEBear" <[email protected]>
> >
> >Paula,
> >
> >Yes, I've been reading about the Arginine in food. 
> I
> >tried using lysine when I first started getting
> >outbreaks but I couldn't tell where it helped that
> >much.  I can't recall what amount I was taking as
> that
> >was a while ago, but I may try again at the levels
> you
> >stated or higher.
> >
> >'Ted'
> 
>
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  • CS>Re: Lysine silversurfer1952 .
    • Re: CS>Re: Lysine SilverTedEBear