I'll second it that EFT works.  I've been using it for over a year now  -and 
it's amazing. There's a huge amount of free info at the site, and also courses 
available for sale (cheap !).  They provide a link to a Dr. Carol Look in NYC 
-who works with addictions.  I bought her manual and used it to quit smoking on 
Jan. 1.  It was the easiest quit I ever done - and I've done many.  It felt 
very different from the very beginning - and it was painless.  I also used EFT 
with a therapist to get rid of a fear of public speaking.   I was asked to do a 
presentation at work, and only had a week to prepare.  I had a life-long 
paralyzing fear removed in one session.  This stuff is life-changing !