I'll second it that EFT works. I've been using it for over a year now -and
it's amazing. There's a huge amount of free info at the site, and also courses
available for sale (cheap !). They provide a link to a Dr. Carol Look in NYC
-who works with addictions. I bought her manual and used it to quit smoking on
Jan. 1. It was the easiest quit I ever done - and I've done many. It felt
very different from the very beginning - and it was painless. I also used EFT
with a therapist to get rid of a fear of public speaking. I was asked to do a
presentation at work, and only had a week to prepare. I had a life-long
paralyzing fear removed in one session. This stuff is life-changing !