Wayne,

I found this an excellent testimonial.  Opinions are opinions - but when
someone has overcome a major or chronic ailment, regardless of fitting 'into
the box' or not, I believe they may have a valid message for others to learn
from.  To me these are the 'gems', because the 'proof is in the pudding'.

I think your point about working through the 24 is valid.  Sometimes when
the hands drag past midnight, and "I'll just finish this...bug hits -- and
then 'one more hour should do it' --- then it's 5 or 5:30 and I get up
around 6 - so I just go through - I have found it much easier to function on
day 2 if I do not grab an hour or two in the morning but hit the sack early
the next evening at 8 or 9.  Initially it took a bit to get my mind around
it, but it works for me.

Thanks for your testimonial of wellness.  It's inspiring.

Christine

From: Wayne Fugitt <[email protected]>
Reply-To: [email protected]
Date: Sun, 02 May 2004 23:04:40 -0500

Evening John,

Wayne:   How old are you NOW?  Can you still run up a flight of stairs? :-)
    Yes, of course.  Two or three flights, maybe not 8 or  10.    Current
age, 65.5 
I have no back problems and still lift anything I am strong enough to lift.
A year or two ago I was helping my son load some cross ties on a trailer.
After it was over, I realized this was a good test for my back.  If I had
any weak disks, this would have tested them very effectively.

  I can still work 24 to 30 hours straight.  I tell all my younger friends,
If you can't work 24 hours, you are not healthy.   Many people tell me they
cannot work 24 hours straight.  Likely I could still do 36 to 40.  Have not
done this test lately.




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