The point on the inside of your right wrist, three finger widths

from the crease of your wrist is known as pericardium 6 or P6

in acupunture. Stimulating it will balance the cardiac rhythmn and

promote calmness. If you move up your forearm along the line from

P6 to midway btw the crease of your wrist and the crease of your

elbow you find a point known as P4. Pressing this point for 10min 

3 times a day will make you feel younger and more energetic.   


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